Support for your sleep cyclesThere are special formulations of CBD gummies that are designed specifically for supporting your sleep cycles. These are nighttime gummies or sleepy gummies, depending on their branding. They usually contain additional ingredients like melatonin or CBN to help you unwind and relax so you can get some good sleep.
Better overall moodThe distractions of today’s fast paced world can also trigger your stress response. You may notice that you are on high alert and have a pretty steady level of stress that’s more heightened than usual. To counteract that bodily response, you can use CBD to help promote a calm mood and keep you in a balanced state that allows you to make decisions based on facts and not the cortisol running through your system.
CBD gummies are chewable CBD edibles and because of this, they take a little bit longer to take effect than, say, if you were to try CBD oil placed underneath your tongue. CBD gummies have to travel through your digestive system and through your liver before the CBD is actually able to enter your bloodstream. Depending on what’s already in your stomach, this process can take anywhere from 30 minutes to an hour and a half. Knowing this, make sure to plan your CBD doses well and you will always have the desired effects as you move throughout your day.
How Many CBD Gummies Should I Eat?
How many CBD gummies you take is dependent on several different factors. For example, your weight and your metabolism play a large role in how well standard CBD doses work for you. You’ll notice that on most products’ packaging labels, the recommended dose is somewhere between 1 to 2 CBD edibles. Always read the manufacturer’s instructions because every product is formulated differently. Be aware of the potency as well. A jar that contains 300 mg of CBD is significantly different from a jar of potent CBD gummies that contains 3000 mg of CBD. Similarly, if you choose a full-spectrum product that contains THC or if you choose a CBD isolate option, there will be some differences in the effects.
Always start with the recommended dose and then adjust as you go. Give yourself at least a week to try out the recommended dose and see how it impacts your condition or just your overall sense of well-being and if you feel good, stick to the recommended dose. If you’re not feeling any effects, this is likely because your dose is too low. If this is the case, gradually increase your dose until you reach the desired effects and then stick to that. Don’t be afraid to experiment a little bit because once you find your perfect dose, CBD will feel like a godsend.
Are There Side Effects from CBD Gummies?
Yes, CBD does have some side effects but they’re both mild and rare. However, you should know what to look out for, especially if you’re trying CBD for the first time. Keep in mind that the side effects in the list below are primarily due to doses that are much too high for your body to handle. If this is the case, and you experience one of the side effects, try lowering your dose the next time around. CBD edibles are tasty, and you’ll have to https://hookupdate.net/local-hookup/stockton/ keep yourself from eating too many!
Additionally, you should know that CBD does interact with certain medications, so if you’re taking anything prescribed by your doctor, make sure to communicate to them that you’re interested in trying CBD and follow through with their suggestions. Some of the side effects to look out for include: